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This year, the number 20 holds particular meaning for renowned artist Nick Jonas.

As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the low points, while raising awareness and engaging others as a spokesperson and through his foundation have been a source of happiness.

“In summary, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to Fans

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a global community — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my perspective is perhaps a lot more positive now. It is feasible to live a big, busy life while living with this disease and mindset and viewpoint and all that is an essential piece to persevering.”

Advancements in Diabetes Management

In the past, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, according to a board certified endocrinologist.

“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.

“Algorithms began modifying insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has advanced since he was first identified.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and delaying or altering the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Responsive insulin” is also being developed to activate only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.

“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the physician stated.

However, while a family physician agrees that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.

“I truly hope that we’ll see more and more attention to discussing and helping with the challenges and the requirements of living with and controlling T1D. We need much more of that, too,” he commented.

The Singer Employs Personal Wellness to Manage His Diabetes

Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that personal development,” Jonas said.

Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.